It's basically a fact of life:
Pregnancy = Weight Gain
There is really no way around it. Before I got pregnant, I was doing Weight Watchers to get rid of the same 15 pounds I've been trying to lose since college and was finally doing a pretty good job. Right before I found out I was pregnant, I weighed in at 138, which was just 3 pounds away from what I weighed the day I went to college and almost 7 pounds less than what I weighed at my wedding!
After we found out that I was with child (does anyone say that any more?), WW went out the window, mainly because I was eating low-fat everything and there's all kinds of fake crap in diet foods. I started buying the real versions of everything and eating when I was hungry. During my one bout of "morning sickness" (if you can even call it that - I was just basically nauseous for a week straight but never puked) I could only stomach English Muffins with butter or honey and cranberry juice cut with water. At this point, I can't even look at an English Muffin without getting a tad puke-ish.
At any rate, I slowly started putting on weight and hovered around 140 for the majority of the first trimester, which I didn't think was too bad considering that my body was adjusting to eating real food and not just 19 WW points a day.
When I go to the doctor's, I get weighed every time but I take that with a grain of salt. My pre-pregnancy weight of 138 was taken at a noon WW meeting at which I wore very tiny gym shorts, a tank top, and hadn't eaten anything since 7pm the night before. Basically it was as close to naked as I could possibly be in a room full of people, and on an empty stomach. On the other hand, when I go to the doctor's, it's normally in the afternoon after I've eaten breakfast and lunch, and I wear normal clothes and my shoes.
Clearly I'm going to weigh more at these doctors appointments than I do when I weigh myself in the morning before I get in the shower.
However.... when I saw 154 on the scale at Monday's appointment, I just about shit myself. 155 is my "fat" weight. It's what I saw on the scale all through college and grad school. It means size 10 jeans that are sometimes too tight.
And then after my momentary freakout, I realized that as I stood there on the scale, looking at the digital "154", I was wearing size 4 GAP jeans. And a bra that is still smaller than what I wore in college. Clearly 154 pre-pregnancy and 154 at 19 weeks are two different things.
This morning, one day shy of 20 weeks, I weighed myself again (for the 4th time this week), post-pee and pre-shower. The scale is holding steady at 151, putting me officially up 13 pounds in 20 weeks. According to this pregnancy weight gain calculator, I've put on 2 pounds too many thus far. Whatever. I feel great. And yes, the weights I record at home are my official weights.
Then I scrolled down a bit on the webpage and saw that my weight at 40 weeks should be between 163 and 173 pounds (25-35 up from pre-pregnancy). Yikes. A pound a week weight gain from here on out puts me at 171 pounds at 40 weeks.
Crazy town. At least I know WW works for me.... till then, I guess I'm aiming for 171 on Nov. 5!
I know the feeling of dreading the weight gain, but it will be so worth it! I did WW too and I am sure I will be going back at it after she is born. Sounds like you are doing great and right on track!
ReplyDeleteI think almost everyone can relate to this post, so thank you for sharing. I often wonder what other woman are thinking and feeling, because for me, I work really hard at keeping my figure the way it is. And when I got pregnant, everything you know goes out the window. I think as long as you just keep eating healthy snacks whenever you are hungry, you should have no problems getting back to your goal weight after pregnancy. I look forward to watching your journey...I am right behind you by one month give or take....!!
ReplyDeleteLove your blog!!
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